Menu > Miami Rice

Miami Rice
GF DF
chipotle beef
brown rice
lentils
spinach
broccoli
shredded red cabbage
carrot
lime wedges
Please contact the store supervisor for advice on allergen info.
Why it’s the nuts
Exercise – containing both vegetarian and animal proteins, this grain bowl is great after exercise, especially strength training, to support muscle growth and repair.
Lentils – also known as pulses, lentils are a great source of magnesium to help relax muscles.
Broccoli – a super source of vitamin C for free radical protection around exercise.
Customisation suggestion
Swap out the rice for quinoa for an extra protein boost!
Nutritional Stats
Energy kcal | 334.9 kcal |
> without dressing | n/a kcal |
Energy kJ | 1401.5 kJ |
Fat | 5.1 g |
> of which is - saturates | 0.5g |
Carbohydrate | 46.6g |
> of which is sugars | 4.6g |
Protein | 28.9g |
Fibre | 11.6g |
Salt | 0.4g |